Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Index
no index present
LC call number
BF161
LC item number
.H29 2014
Literary form
non fiction
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Link
www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
Control code
ocn858355317
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265425
Isbn Type
(hardback)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) o858355317
  • (OCoLC)858355317
  • (Sirsi) b1290045
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Link
www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
Control code
ocn858355317
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265425
Isbn Type
(hardback)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) o858355317
  • (OCoLC)858355317
  • (Sirsi) b1290045

Library Locations

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      39.4027752 -84.5581961

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