The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Resource Information
The item 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lane Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lane Public Library.
This item is available to borrow from 1 library branch.
- Summary
- After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out
- Language
- eng
- Extent
- xvi, 237 pages
- Contents
-
- Air hunger
- Unchurched
- Genius or lunatic?
- Happiness, Inc.
- The Jew-Bu
- The power of negative thinking
- Retreat
- 10% happier
- "The new caffeine"
- The self-interested case for not being a dick
- Hide the Zen
- Epilogue
- Isbn
- 9780062265432
- Link
- www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
- Label
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
- Title
- 10% happier
- Title remainder
- how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
- Statement of responsibility
- Dan Harris
- Title variation
- Ten percent happier
- Language
- eng
- Summary
- After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1971-
- http://library.link/vocab/creatorName
- Harris, Dan
- Dewey number
- 158.1/2
- Index
- no index present
- LC call number
- BF161
- LC item number
- .H29 2014
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Mind and body
- Stress management
- Meditation
- Buddhism
- Label
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
- Link
- www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
- Control code
- ocn858355317
- Dimensions
- 24 cm
- Extent
- xvi, 237 pages
- Isbn
- 9780062265432
- Isbn Type
- (pbk.)
- Lccn
- 2013043037
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
-
- (Sirsi) o858355317
- (OCoLC)858355317
- (Sirsi) b1290045
- Label
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
- Link
- www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
- Control code
- ocn858355317
- Dimensions
- 24 cm
- Extent
- xvi, 237 pages
- Isbn
- 9780062265432
- Isbn Type
- (pbk.)
- Lccn
- 2013043037
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
-
- (Sirsi) o858355317
- (OCoLC)858355317
- (Sirsi) b1290045
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lanepl.org/portal/10%25-happier--how-I-tamed-the-voice-in-my-head/yrLKqQPSDPA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lanepl.org/portal/10%25-happier--how-I-tamed-the-voice-in-my-head/yrLKqQPSDPA/">10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lanepl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lanepl.org/">Lane Public Library</a></span></span></span></span></div>
