The Resource 100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource)
100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource)
Resource Information
The item 100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lane Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item 100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lane Public Library.
This item is available to borrow from 1 library branch.
- Summary
- A successful consultant shares his incredible weight loss journey -- and the practical steps that changed his life -- in this inspiring memoir. Through trial and error, tears and triumph, Keith "Temple" Trotter has lost more than 150 pounds and -- kept it off for years. He achieved his goal by applying the same principles he brings to his clients as a successful consultant: research, testing, and results documentation. In 100 Small Steps , Keith shares his personal journey, using his own private journal notes to capture the mindset he was in day-to-day as well as his process of discovery. In this inspiring and honest memoir, Temple openly shares his pain and triumph. His amazing story has been featured on CNN.com, the Huffington Post, Dish Network, and elsewhere. His 100 Small Steps blog continues to inspire people around the world
- Language
- eng
- Extent
- 1 online resource (146 p.)
- Isbn
- 9781630471811
- Label
- 100 Small Steps : The First 100 Pounds You Gotta Think Right
- Title
- 100 Small Steps
- Title remainder
- The First 100 Pounds You Gotta Think Right
- Language
- eng
- Summary
- A successful consultant shares his incredible weight loss journey -- and the practical steps that changed his life -- in this inspiring memoir. Through trial and error, tears and triumph, Keith "Temple" Trotter has lost more than 150 pounds and -- kept it off for years. He achieved his goal by applying the same principles he brings to his clients as a successful consultant: research, testing, and results documentation. In 100 Small Steps , Keith shares his personal journey, using his own private journal notes to capture the mindset he was in day-to-day as well as his process of discovery. In this inspiring and honest memoir, Temple openly shares his pain and triumph. His amazing story has been featured on CNN.com, the Huffington Post, Dish Network, and elsewhere. His 100 Small Steps blog continues to inspire people around the world
- Cataloging source
- CtWfDGI
- http://library.link/vocab/creatorName
- Trotter, Keith
- Dewey number
- 613.25
- Index
- no index present
- LC call number
- RM222.2
- Literary form
- non fiction
- Nature of contents
- dictionaries
- http://library.link/vocab/subjectName
-
- Health
- Physical fitness
- Weight loss
- Label
- 100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource)
- Antecedent source
- unknown
- Control code
- frd00032592
- Dimensions
- unknown
- Extent
- 1 online resource (146 p.)
- File format
- one file format
- Form of item
- online
- Governing access note
- Access limited to subscribing institutions
- Isbn
- 9781630471811
- Isbn Type
- (epub)
- Level of compression
- unknown
- Other control number
- 9781630471811
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Specific material designation
- remote
- Label
- 100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource)
- Antecedent source
- unknown
- Control code
- frd00032592
- Dimensions
- unknown
- Extent
- 1 online resource (146 p.)
- File format
- one file format
- Form of item
- online
- Governing access note
- Access limited to subscribing institutions
- Isbn
- 9781630471811
- Isbn Type
- (epub)
- Level of compression
- unknown
- Other control number
- 9781630471811
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Specific material designation
- remote
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lanepl.org/portal/100-Small-Steps--The-First-100-Pounds-You-Gotta/_Rh2x5unUvE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lanepl.org/portal/100-Small-Steps--The-First-100-Pounds-You-Gotta/_Rh2x5unUvE/">100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lanepl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lanepl.org/">Lane Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lanepl.org/portal/100-Small-Steps--The-First-100-Pounds-You-Gotta/_Rh2x5unUvE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lanepl.org/portal/100-Small-Steps--The-First-100-Pounds-You-Gotta/_Rh2x5unUvE/">100 Small Steps : The First 100 Pounds You Gotta Think Right, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lanepl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lanepl.org/">Lane Public Library</a></span></span></span></span></div>
