Coverart for item
The Resource A Little Bit of Ayurveda : An Introduction to Ayurvedic Medicine, Deacon Carpenter, (electronic resource)

A Little Bit of Ayurveda : An Introduction to Ayurvedic Medicine, Deacon Carpenter, (electronic resource)

Label
A Little Bit of Ayurveda : An Introduction to Ayurvedic Medicine
Title
A Little Bit of Ayurveda
Title remainder
An Introduction to Ayurvedic Medicine
Statement of responsibility
Deacon Carpenter
Creator
Subject
Genre
Language
eng
Summary
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda's influence on both Eastern and Western medicines; outlines the "five element theory" and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . and starts you on the path to wellness!
Cataloging source
CtWfDGI
http://library.link/vocab/creatorName
Carpenter, Deacon
Dewey number
615.538
Index
no index present
LC call number
R605
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Medicine, Ayurvedic
  • Self-care, Health
Label
A Little Bit of Ayurveda : An Introduction to Ayurvedic Medicine, Deacon Carpenter, (electronic resource)
Link
https://lanepl.freading.com/ebooks/details/r:download/OTc4MTQ1NDkzNjQyOA==
Instantiates
Publication
Antecedent source
unknown
Control code
frd00030925
Dimensions
unknown
Extent
1 online resource (128 p.)
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781454936428
Isbn Type
(epub)
Level of compression
unknown
Other control number
9781454936428
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
Label
A Little Bit of Ayurveda : An Introduction to Ayurvedic Medicine, Deacon Carpenter, (electronic resource)
Link
https://lanepl.freading.com/ebooks/details/r:download/OTc4MTQ1NDkzNjQyOA==
Publication
Antecedent source
unknown
Control code
frd00030925
Dimensions
unknown
Extent
1 online resource (128 p.)
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781454936428
Isbn Type
(epub)
Level of compression
unknown
Other control number
9781454936428
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote

Library Locations

    • Lane Public LibraryBorrow it
      1396 University Blvd, Hamilton, OH, 45011, US
      39.3832585 -84.5606269

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