Coverart for item
The Resource A Little Bit of Mindfulness : An Introduction to Being Present, Amy Leigh Mercree, (electronic resource)

A Little Bit of Mindfulness : An Introduction to Being Present, Amy Leigh Mercree, (electronic resource)

Label
A Little Bit of Mindfulness : An Introduction to Being Present
Title
A Little Bit of Mindfulness
Title remainder
An Introduction to Being Present
Statement of responsibility
Amy Leigh Mercree
Creator
Subject
Genre
Language
eng
Summary
In the " Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized -- no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques
Cataloging source
CtWfDGI
http://library.link/vocab/creatorName
Mercree, Amy Leigh
Dewey number
158.1/3
Index
no index present
LC call number
BF637.M56
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
Mindfulness (Psychology)
Target audience
adult
Label
A Little Bit of Mindfulness : An Introduction to Being Present, Amy Leigh Mercree, (electronic resource)
Link
https://lanepl.freading.com/ebooks/details/r:download/OTc4MTQ1NDkzMjQ5OQ==
Instantiates
Publication
Antecedent source
unknown
Control code
frd00027564
Dimensions
unknown
Extent
1 online resource (128 p.)
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781454932499
Isbn Type
(epub)
Level of compression
unknown
Other control number
9781454932499
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
Label
A Little Bit of Mindfulness : An Introduction to Being Present, Amy Leigh Mercree, (electronic resource)
Link
https://lanepl.freading.com/ebooks/details/r:download/OTc4MTQ1NDkzMjQ5OQ==
Publication
Antecedent source
unknown
Control code
frd00027564
Dimensions
unknown
Extent
1 online resource (128 p.)
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781454932499
Isbn Type
(epub)
Level of compression
unknown
Other control number
9781454932499
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote

Library Locations

    • Lane Public LibraryBorrow it
      1396 University Blvd, Hamilton, OH, 45011, US
      39.3832585 -84.5606269

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