Coverart for item
The Resource Dr. Vonda Wright's guide to thrive : four steps to body, brains, and bliss, Vonda Wright, (electronic resource)

Dr. Vonda Wright's guide to thrive : four steps to body, brains, and bliss, Vonda Wright, (electronic resource)

Label
Dr. Vonda Wright's guide to thrive : four steps to body, brains, and bliss
Title
Dr. Vonda Wright's guide to thrive
Title remainder
four steps to body, brains, and bliss
Statement of responsibility
Vonda Wright
Creator
Subject
Genre
Language
eng
Summary
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement
Cataloging source
E7B
http://library.link/vocab/creatorName
Wright, Vonda
Dewey number
  • 613.70446
  • 613.70446
Illustrations
illustrations
Index
no index present
LC call number
GV482.6
LC item number
.W748 2011eb
Literary form
non fiction
Nature of contents
standards specifications
http://library.link/vocab/subjectName
  • Exercise for middle-aged persons
  • Physical fitness for middle-aged persons
  • Middle-aged persons
  • Middle-aged persons
  • HEALTH & FITNESS / Exercise
  • HEALTH & FITNESS / Healthy Living
Label
Dr. Vonda Wright's guide to thrive : four steps to body, brains, and bliss, Vonda Wright, (electronic resource)
Link
http://lanepl.freading.com/ebooks/details/r:download/NTAyNjgzNzQ=
Instantiates
Publication
Color
multicolored
Contents
Section 1. Prepare to thrive -- section 2. Thrive months 1 and 2 -- section 3. Thrive months 3 and 4 -- section 4. Thrive months 5 and 6
Control code
frd797830753
Dimensions
unknown
Extent
1 online resource (ix, 213 pages :)
Form of item
online
Isbn
9781617497223
Isbn Type
(electronic bk.)
Other physical details
color illustrations
Specific material designation
remote
System control number
  • (Sirsi) i9781617497223
  • (Sirsi) b1391469
Label
Dr. Vonda Wright's guide to thrive : four steps to body, brains, and bliss, Vonda Wright, (electronic resource)
Link
http://lanepl.freading.com/ebooks/details/r:download/NTAyNjgzNzQ=
Publication
Color
multicolored
Contents
Section 1. Prepare to thrive -- section 2. Thrive months 1 and 2 -- section 3. Thrive months 3 and 4 -- section 4. Thrive months 5 and 6
Control code
frd797830753
Dimensions
unknown
Extent
1 online resource (ix, 213 pages :)
Form of item
online
Isbn
9781617497223
Isbn Type
(electronic bk.)
Other physical details
color illustrations
Specific material designation
remote
System control number
  • (Sirsi) i9781617497223
  • (Sirsi) b1391469

Library Locations

    • Lane Public LibraryBorrow it
      1396 University Blvd, Hamilton, OH, 45011, US
      39.3832585 -84.5606269

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