Coverart for item
The Resource The Nordic diet : using local and organic food to promote a healthy lifestyle, Trina Hahnemann ; photography by Lars Ranek, (electronic resource)

The Nordic diet : using local and organic food to promote a healthy lifestyle, Trina Hahnemann ; photography by Lars Ranek, (electronic resource)

Label
The Nordic diet : using local and organic food to promote a healthy lifestyle
Title
The Nordic diet
Title remainder
using local and organic food to promote a healthy lifestyle
Statement of responsibility
Trina Hahnemann ; photography by Lars Ranek
Creator
Contributor
Subject
Genre
Language
eng
Summary
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food--with an attempt at moving away from processed foods--and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition to the celebrated Mediterranean diet, but it also provides an easy plan for eco-friendly eating.This soulful book includes the elements, ingredients, and basic philosophy of eating a Nordic diet with information on the nutritious benefits of each ingredient. It boasts seventy-five delicious and healthy recipes--from breakfast smoothies and cold cucumber soup to venison stew and raspberry lime sorbet--and teaches you how to incorporate the principles of the Nordic diet into your everyday cooking routine
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Hahnemann, Trina
Dewey number
  • 613.2/5
  • 613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.H219 2011eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Ranek, Lars
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • HEALTH & FITNESS / Diet & Nutrition / Diets
Label
The Nordic diet : using local and organic food to promote a healthy lifestyle, Trina Hahnemann ; photography by Lars Ranek, (electronic resource)
Link
http://lanepl.freading.com/ebooks/details/r:download/ZnJlYWQ4NTA2
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Color
multicolored
Control code
frd798583534
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781616081898
Isbn Type
(electronic bk.)
Level of compression
unknown
Other physical details
color illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) i9781616081898
  • (Sirsi) b1390562
Label
The Nordic diet : using local and organic food to promote a healthy lifestyle, Trina Hahnemann ; photography by Lars Ranek, (electronic resource)
Link
http://lanepl.freading.com/ebooks/details/r:download/ZnJlYWQ4NTA2
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Color
multicolored
Control code
frd798583534
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781616081898
Isbn Type
(electronic bk.)
Level of compression
unknown
Other physical details
color illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) i9781616081898
  • (Sirsi) b1390562

Library Locations

    • Lane Public LibraryBorrow it
      1396 University Blvd, Hamilton, OH, 45011, US
      39.3832585 -84.5606269

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