The Resource Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique, Dr. Mike Dow
Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique, Dr. Mike Dow
Resource Information
The item Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique, Dr. Mike Dow represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lane Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique, Dr. Mike Dow represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lane Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!" -- ONIX annotation
- Language
- eng
- Extent
- xxi, 263 pages
- Note
- Includes index
- Contents
-
- Part. I: Understanding your subconscious
- Chapter 1: Your subconscious always has your back
- Chapter 2: The science of the subconscious brain
- Chapter 3: A conscious start to subconscious healing: SVT step 1
- Chapter 4: Activating the subconscious brain: SVT step 2
- Chapter 5: Seamless SVT: Adding steps 3 through 7
- Chapter 6: Power Boost SVT
- Part II: Putting SVT to work for you
- Chapter 7: SVT for letting go
- Chapter 8: SVT to stress less and conquer fears
- Chapter 9: SVT to boost your mood
- Chapter 10: SVT for habits and healthier living
- Chapter 11: SVT for healing your body, pain, and elusive conditions
- Isbn
- 9781401955854
- Label
- Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique
- Title
- Your subconscious brain can change your life
- Title remainder
- overcome obstacles, heal your body, and reach any goal with a revolutionary technique
- Statement of responsibility
- Dr. Mike Dow
- Language
- eng
- Summary
- "New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!" -- ONIX annotation
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Dow, Mike
- Dewey number
- 158.1
- Illustrations
- illustrations
- Index
- index present
- LC call number
- BF161
- LC item number
- .D69 2019
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Mind and body
- Self-care, Health
- Self-actualization (Psychology)
- Label
- Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique, Dr. Mike Dow
- Note
- Includes index
- Bibliography note
- Includes bibliographical references (pages 244-254) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part. I: Understanding your subconscious -- Chapter 1: Your subconscious always has your back -- Chapter 2: The science of the subconscious brain -- Chapter 3: A conscious start to subconscious healing: SVT step 1 -- Chapter 4: Activating the subconscious brain: SVT step 2 -- Chapter 5: Seamless SVT: Adding steps 3 through 7 -- Chapter 6: Power Boost SVT -- Part II: Putting SVT to work for you -- Chapter 7: SVT for letting go -- Chapter 8: SVT to stress less and conquer fears -- Chapter 9: SVT to boost your mood -- Chapter 10: SVT for habits and healthier living -- Chapter 11: SVT for healing your body, pain, and elusive conditions
- Control code
- on1041762462
- Dimensions
- 24 cm
- Extent
- xxi, 263 pages
- Isbn
- 9781401955854
- Lccn
- 2018289816
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1041762462
- Label
- Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique, Dr. Mike Dow
- Note
- Includes index
- Bibliography note
- Includes bibliographical references (pages 244-254) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part. I: Understanding your subconscious -- Chapter 1: Your subconscious always has your back -- Chapter 2: The science of the subconscious brain -- Chapter 3: A conscious start to subconscious healing: SVT step 1 -- Chapter 4: Activating the subconscious brain: SVT step 2 -- Chapter 5: Seamless SVT: Adding steps 3 through 7 -- Chapter 6: Power Boost SVT -- Part II: Putting SVT to work for you -- Chapter 7: SVT for letting go -- Chapter 8: SVT to stress less and conquer fears -- Chapter 9: SVT to boost your mood -- Chapter 10: SVT for habits and healthier living -- Chapter 11: SVT for healing your body, pain, and elusive conditions
- Control code
- on1041762462
- Dimensions
- 24 cm
- Extent
- xxi, 263 pages
- Isbn
- 9781401955854
- Lccn
- 2018289816
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1041762462
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