Zen Martinoli's 5 Minute Fitness : Maximum Benefit - Minimum Effort, (electronic resource)
Resource Information
The instance Zen Martinoli's 5 Minute Fitness : Maximum Benefit - Minimum Effort, (electronic resource) represents a material embodiment of a distinct intellectual or artistic creation found in Lane Public Library. This resource is a combination of several types including: Instance, Electronic.
The Resource
Zen Martinoli's 5 Minute Fitness : Maximum Benefit - Minimum Effort, (electronic resource)
Resource Information
The instance Zen Martinoli's 5 Minute Fitness : Maximum Benefit - Minimum Effort, (electronic resource) represents a material embodiment of a distinct intellectual or artistic creation found in Lane Public Library. This resource is a combination of several types including: Instance, Electronic.
- Label
- Zen Martinoli's 5 Minute Fitness : Maximum Benefit - Minimum Effort, (electronic resource)
- Title remainder
- Maximum Benefit - Minimum Effort
- Medium
- electronic resource
- Contents
- Cover; Title Page; Dedication; Acknowledgements; Table of Contents; Chapter One : INTRODUCTION TO THE MINI-WORKOUT; Chapter Two : INTRODUCTION TO PHYSICAL FITNESS; Chapter Three : PRE- AND POST-WORKOUT PROCEDURE, FLEXIBILITY AND STRETCHING; Chapter Four : INDEX OF EXERCISES; Chapter Five : LEVEL 1; Chapter Six : LEVEL 2; Chapter Seven : LEVEL 3; A Final Word; A BRIEF WORD ON NUTRITION; Copyright
- Control code
- frd782870459
- Dimensions
- unknown
- Extent
- 1 online resource (286 pages)
- Form of item
- online
- Isbn
- 9781843586456
- Isbn Type
- (electronic bk.)
- Record ID
-
- u220766
- ha
- Specific material designation
- remote
- System control number
-
- (Sirsi) i9781843586456
- (Sirsi) b1407633
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lanepl.org/resource/v9lA2HilhAo/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lanepl.org/resource/v9lA2HilhAo/">Zen Martinoli's 5 Minute Fitness : Maximum Benefit - Minimum Effort, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lanepl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lanepl.org/">Lane Public Library</a></span></span></span></span></div>